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Insightful Tips from our Global Coaches, Sports Experts & Athletes
18.  Shem Leong, Sports Coach, Singapore. Tips for Marathons.

17. Eric Doerhman, Sports Coach, Alabama, USA. The Pain Cave. All about handling pain in training.

16. Jono Rumbelo, Sports Coach, East London, South Africa. Running Shoes. The key to every runners routine.

`15. Eric Doerhman, Sports Coach, Alabama, USA.  Planning and preparation are key to every athlete.

14. Sergio Borgess, Senior Coach, San Diego, USA, Off-Season, now what?



13. Kristian Manietta, Kona Dreaming....World IronMan Championships, 2009


12. Vinnie Santana, Diabetic Coach, Asia, The Kona Dream

11. Sergio Borges , Senior Coach, San Diego, USA
Fatigue: Good or Bad?



10. Kristian Manietta, Australia. Stimulate, don't annihilate


9. Kelli Montgomery, CT, USA
Quinoa: superfood


8. Alison Testroete, Vancouver
Fatigue in endurance athletes


7. Vinnie Santana: The Method: Make the Most out of Each Workout


6. Sergio Borges, Senior Coach, San Diego, USA
Performance-forget numbers, use your perception

5. Kristien Manietta, Australia
IronMan: Upping the Volume: its all in the timing

4. Ray Colliver, Calgary
Transitions in Triathlon: from bike to swim 


3. Syl Corbett
Off the beaten path: Trail Running


2. Ray Colliver
Triathlon: Biking

1. Mike Caldwell
Focus on the Positive: Motivation

 

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