HEALTH, HAPPINESS & LOVE FOOD REVIEW FROM MONTREAL
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Dr. Vie Women Athletes are tops - check them out - click on the links:
VBF Womens Cycling Team South African wins at BMC Cascade Classic, OR, USA, 26 July 2010
Total Restoration Cycling Womens Team takes top 4 podiums in BC Superweek, Canada 10 July 2010
Toronto Fire Combat Team Female athlete wins in Fire Fit St. Julie 17 July 2010.
Insightful Tips from our Global Coaches, Sports Experts & Athletes
21. Jono Rumbelo, Sports Coach, East London, South Africa. Weight Training is Crucial.
20. Eric Doerhman, Sports Coach, Alabama, USA. Relationship between Coach and Athlete is like a Rose
19. Shem Leong, Sports Coach, Singapore. Tips for Marathons.
18. Juliano Ciruelos, Sports Coach, Brazil. Sleep Better Train Better.
17. Eric Doerhman, Sports Coach, Alabama, USA. The Pain Cave. All about handling pain in training.
16. Jono Rumbelo, Sports Coach, East London, South Africa. Running Shoes. The key to every runners routine.
`15. Eric Doerhman, Sports Coach, Alabama, USA. Planning and preparation are key to every athlete.
14. Sergio Borgess, Senior Coach, San Diego, USA, Off-Season, now what?
13. Kristian Manietta, Kona Dreaming....World IronMan Championships, 2009
12. Vinnie Santana, Diabetic Coach, Asia, The Kona Dream
11. Sergio Borges , Senior Coach, San Diego, USA
Fatigue: Good or Bad?
10. Kristian Manietta, Australia. Stimulate, don't annihilate
9. Kelli Montgomery, CT, USA
Quinoa: superfood
8. Alison Testroete, Vancouver
Fatigue in endurance athletes
7. Vinnie Santana: The Method: Make the Most out of Each Workout
6. Sergio Borges, Senior Coach, San Diego, USA
Performance-forget numbers, use your perception
5. Kristien Manietta, Australia
IronMan: Upping the Volume: its all in the timing
4. Ray Colliver, Calgary
Transitions in Triathlon: from bike to swim
3. Syl Corbett
Off the beaten path: Trail Running
2. Ray Colliver
Triathlon: Biking
1. Mike Caldwell
Focus on the Positive: Motivation
20. Eric Doerhman, Sports Coach, Alabama, USA. Relationship between Coach and Athlete is like a Rose
19. Shem Leong, Sports Coach, Singapore. Tips for Marathons.
18. Juliano Ciruelos, Sports Coach, Brazil. Sleep Better Train Better.
17. Eric Doerhman, Sports Coach, Alabama, USA. The Pain Cave. All about handling pain in training.
16. Jono Rumbelo, Sports Coach, East London, South Africa. Running Shoes. The key to every runners routine.
`15. Eric Doerhman, Sports Coach, Alabama, USA. Planning and preparation are key to every athlete.
14. Sergio Borgess, Senior Coach, San Diego, USA, Off-Season, now what?
13. Kristian Manietta, Kona Dreaming....World IronMan Championships, 2009
12. Vinnie Santana, Diabetic Coach, Asia, The Kona Dream
11. Sergio Borges , Senior Coach, San Diego, USA
Fatigue: Good or Bad?
10. Kristian Manietta, Australia. Stimulate, don't annihilate
9. Kelli Montgomery, CT, USA
Quinoa: superfood
8. Alison Testroete, Vancouver
Fatigue in endurance athletes
7. Vinnie Santana: The Method: Make the Most out of Each Workout
6. Sergio Borges, Senior Coach, San Diego, USA
Performance-forget numbers, use your perception
5. Kristien Manietta, Australia
IronMan: Upping the Volume: its all in the timing
4. Ray Colliver, Calgary
Transitions in Triathlon: from bike to swim
3. Syl Corbett
Off the beaten path: Trail Running
2. Ray Colliver
Triathlon: Biking
1. Mike Caldwell
Focus on the Positive: Motivation
Dr. Vie starts her 9km mountain runs on the magical mountain of St. Hilaire outside Montreal, Quebec.
For more videos of her winter runs on Mont Royal and Nuns Island click here.
Canadian elite cyclists talk about nutrition and lifestyle. Featuring Olympic gold and silver medal winners, Canadian National Mountain Bike Champion, BC Road Cycling winners and more.
Gearing up for IronMan South Africa World Championships 25 April 2010. Featuring Dr. Vie official global coaches ironGuides. Stay tuned for coverage during the event.